Stating your opinions when others may disagree can be very confronting and uncomfortable, especially for women. Some may even see this as negative behaviour. So we need to take care not to confuse assertiveness with aggressiveness! Where do you most frequently fall on the following continuum? Are you timid (passive), rational (assertive) or the aggressor (aggressive)? If you find you are on either the passive or aggressive side, then this workshop can give you an increased sense of self-confidence and assertiveness that will lead to better relationships and greater effectiveness in all areas of life.
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For a downloadable version of the information on this course, please click the icon to the right.
Who Should Attend?
This is a dynamic course designed for women who would like to develop their self confidence, assertiveness and authenticity in both professional and personal areas of life.
Benefits of Attending
- Evaluate your current level of self-confidence
- Experience self-empowerment through experiential exercises
- Integrate your inner energy into constructive action
- Make creative use of stressful situations
- Develop the ability to say “no” without feeling guilty
- Explore the practice of living authentically
- Develop an awareness of a deeper, enduring aspect of self
- Learn how to use stressful situations creatively and for the benefit of all
- Gain the ability to speak assertively in challenging situations
- Gain self-confidence in dealing with difficult situations
Presenter
Download the brochure
For a downloadable version of the information on this course, please click the icon to the right.